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Touchless Therapies

Infrared Sauna

There are many benefits to using an infrared sauna!

* Promotes youthful skin

* Helps to boosts the body's immune system

* Improves circulation

* Detoxifies body through sweating

* Decreases discomfort from joint pain

IR saunas differ from traditional saunas in that IR saunas use a wavelength of light that the body absorbs. Instead of being in a space heated to 185F (85C) one can enjoy 120F (48.8C) - 150F (65.5C) to gain the same results. 

 

IR saunas will create a very deep & detoxifying sweat by purging cholesterol, fat soluble toxins, heavy metals (mercury, aluminium and arsenic), nicotine, sulphuric acid and ammonia!(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3312275/)

However, there are some contraindications and concerns one needs to take into consideration before using the sauna. Please go over them here before booking an appointment.

 

$55 | 30 min

$30 | for second person

$30 | add to spa service

Includes 30 minute sauna session, complimentary Rain Shower, spa products and fresh

linens.

$75 | 60 min

$30 | for second person

$40 | add to spa service

Includes 60 minute sauna session, complimentary Rain Shower, spa products and fresh linens.

 

 

 

Rain Shower

 

Our rain shower diffused with eucalyptus essential oil

is complementary with each sauna session.

You can add a shower to any of our massage treatments for $21.

Note: our rain shower is not available on its own.

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Halotherapy
Salt Booth

Scientific studies show that people with asthma and other ailments breath easier after halotherapy. The calming and detoxifying effects of halotherapy can support the immune, nervous and lymphatic systems. Additional benefits are reduced stress and headaches, increased energy, and better sleep patterns.

PRICING

$45  | 25 min

$15  | Second person

Sauna & Rain Shower FAQ's

Will I be in the sauna with other people?

Our sauna room is completely private.  If you would like to bring a loved one to share your sauna experience with you are welcome to for an additional cost of $30, otherwise you will have the sauna all to yourself.

I have health complication, am I still able to use the sauna?

There are some health conditions which make sauna use unsafe, such as pregnancy and cardiovascular conditions.  If you have any health complications we recommend consulting your healthcare provider before booking a sauna session.

Do I have to take my clothes off to use the sauna?

In order to enjoy the full benefits of the sauna we do recommend disrobing, however we do provide you with a towel to wear in the sauna if you prefer.

What if I get too hot in the sauna?

Within the sauna room there is space for you to exit the sauna and relax outside of the heat, until you feel comfortable to go back in.

Should I bring my own amenities for my shower?

No need to bring anything but yourself! We are happy to provide you with fresh linens as well as organic and natural products to use during your shower.

Is the shower room open to other guests?

We only have one shower, which is contained in its own suite, including a small change area.  So you can enjoy complete privacy during your shower time.

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